Did you know that your overall health can determine the health of your eyes? By eating the right nutrients, and nutrients specifically intended to benefit your eyes, you can protect against eye-related diseases and conditions and preserve the integrity of your eyes.
Common age-related eye diseases
Before delving into the nutrients and supplements that can help improve eyesight and prolong the contraction of certain eye diseases that typically occur as we age, it is important to understand what some of the common eye diseases are.